Missi Ayeshu's
Royal Routine
Queen's progress0 / 4 ✨
1
6:00 AM
The Awakening
Thyronorm 62.5mcg
THYRONORM 62.5mcg
Thyroid medicine
Plain water only! Nothing else, my Queen.
Breakfast countdown
2
7:00 AM
Breakfast Time!
Royal Feast
Cipcal D3 60000IUSundays only
Once weekly
K2 MK7
Daily with breakfast
Zencobal SL 1500mcg
Sublingual — see timer below
Dissolve under your tongue, my Queen. Hold it there for 60 seconds like a royal secret!
Zencobal SL — Hold 60 seconds
3
11:00 AM
Midday Strength
Iron supplement
IRON ASCORBATE 100mg
Fericip XT
Take with a light meal. No tea, milk, or calcium for 2 hours! 🛡️
4
All day
Royal Relaxation
The rest of your day
Nothing interfering! Just enjoy your day, my beautiful Queen.